Welcome to the beautiful Dordogne region of France !
If you're looking for ultimate relaxation and a healthier you - you've come to the right place.
Maybe it's time to make some changes in your lifestyle to help improve your well-being, enabling you to be comfortable, healthy and happy.
This is your time to relax and escape.
You deserve it
Choose from a variety of services:
Holistic Massage
Deep Tissue Massage
Not sure what treatment is right for you? Then let me assess your needs and help you choose.
What is Holistic Massage?
Massage is an ancient natural discipline used for the promotion and restoration of health as well as relaxation. Massage is the therapeutic application of touch using a range of movements and strokes upon the skin, muscles and joints.
The holistic approach involves two types of responses, the mechanical responses as a result of pressure and movement as the soft tissues are manipulated and the reflex responses in which the nerves respond to stimulation. Massage can help improve our general health and wellbeing, it complements traditional medicine in the treatment of specific conditions and offers relaxation in our often hectic lifestyles. Therefore Massage is beneficial and effective in treating both physical conditions and psychological problems.
Massage is Soothing Stimulating & Safe
However there are some medical conditions where massage is not recommended.
The Benefits
Massage has significant benefits for all of the body’s essential systems.
For example, massage can help to:
Alleviate tension, anxiety and stress
Improve circulation
Reduce pain
Lower Blood Pressure
Improve muscle suppleness
Increase movement of joints
Relieve congestion in the lungs and sinuses
Enhance the elimination of waste products
Improve digestive function
Accelerate healing
Help with insomnia and depression
Aid relaxation and provide a sense of wellbeing
What to expect in a Treatment
Massage treatments are tailored to meet the individual needs of each client. A brief consultation is therefore essential to understand your requirements. All personal information is treated with strict confidentiality.
I use special oils to nourish the skin and assist with the flow of massage movements. For best results, the oils should remain in contact with the skin after the massage session.
For clients with reduced mobility, the massage treatment and couch can be easily tailored to suit your needs. Your treatment will be performed in a relaxed atmosphere and your modesty will be respected at all times.
Following each massage session, I will discuss and review the treatment and its effects, and plan your future needs. I can also offer post massage care advice.
The frequency and duration of treatments is very much your personal choice. Many clients discover that the treatments are so beneficial that they return on a regular basis.
